Frisbees, or flying discs, offer a fun, easy way to exercise outdoors. They’re great to have on hand for outdoor games and backyard fun. And a high-quality Frisbee is necessary for playing flying disc sports, like ultimate Frisbee, disc golf, and flying disc freestyle. The best Frisbees are durable, easy to throw, and usually budget-friendly. “Defining features that make a good Frisbee are stability (how straight does the Frisbee fly when thrown?) and durability (quality of the plastic),” Dan O’Neill, two-time freestyle Frisbee world champion, says. To find the best Frisbees, we researched dozens of top-rated options. We assessed popular flying discs based on quality, durability, stability, and overall value. For advice on what to look for when buying a Frisbee, we spoke with O’Neill and Seamus Sullivan, CSCS, personal trainer, and performance coach. A certified personal trainer from our Review Board also reviewed the contents of this article for accuracy surrounding Frisbees and the best ways to evaluate them. The Frisbees on our list are well-designed and sturdy, so you can hit the field or the beach and catch some crosswinds. Our Top Picks Best Overall: Best Portable: Best Light-Up: Best for Long Distance Throws: Best for the Beach: INNOVA Big Kahuna Heavyweight Ultimate Throw and Catch Disc at Amazon ($15) Best for Freestyle: Best for Disc Golf: Best for Kids: In This Article Our Picks How We Selected What to Look For Why Trust Verywell Fit Pros Good for competitive or recreational use Easy to catch and throw Wide range of colors Cons Heavy Discraft’s Ultra-Star Sport Disc is our top overall pick because it’s expert-recommended for both casual and competitive play. This Frisbee is one of the official discs of the USA Ultimate Championship Series, so it’s perfect for serious competitors. (O’Neill also specifically recommends it for ultimate Frisbee players.) Made from durable plastic, Discraft’s Frisbee holds up to wear and tear. The disc’s contoured edges are easy to grip, and its aerodynamic shape makes it easy to catch and throw. It also comes in an array of fun colors, including a glow-in-the-dark option. But what we love about this Frisbee is that it’s also great for casual use: “A Discraft Ultra-Star would be a good choice for throw and catch and casual play,” O’Neill says. However, its sturdy design means it’s heavier than other Frisbees on our list, which is fine for recreational exercise to round out fitness routines like working out on elliptical machines and weight-training. Key Specs: Pros Soft and safe Easy to catch and throw Lightweight Cons Not a classic Frisbee “Waboba makes great discs that are awesome for casual play,” O’Neill says. Waboba’s Wingman Silicone Disc is small, soft, and squishy—but you can still throw it straight and far. It’s our pick for the best portable Frisbee because the silicone design allows you to fold it up and fit it in a pocket, then pull it out to play anytime you want. The soft material makes this Frisbee easy to grip and throw. With its 5.9-inch diameter, this disc is about half the size of a classic Frisbee. And it weighs just 51 grams when most standard Frisbees weigh 160 grams or more. If you’re looking for a classic Frisbee, you might miss the traditional weight and design. But in general, we like the Waboba’s convenience and durability. Key Specs: Pros Full illumination from center to rim Designed by a professional Frisbee player Wide range of colors Cons Heavy Light-up Frisbees make it easy to play your favorite disc sports at night. We recommend Nite Ize’s Flashflight LED Light Up Flying Disc because it’s expert-backed and easy to use. This Frisbee is made from durable, water-resistant plastic, so you don’t have to worry about rogue throws ruining your game. Designed by a professional Frisbee player, the easy-to-grip disc is great for competitive sports or casual fun. And thanks to its 185-gram weight and balanced design, it’s ideal for long, even throws. Lined with fiber-optic lights, this battery-powered Frisbee stays lit for up to 20 hours. And when it eventually goes dark, all you have to do is replace the batteries. Just note that the batteries do make this disc heavier, so you may need to adjust your playing strategy at first. Key Specs: The Best Reflective Running Gear to Keep You Safe and Seen on Your Route Pros Wide open middle Soft, rubber edges Large diameter Cons Doesn’t float in water May be more likely to get stuck For a Frisbee that can go the distance, we recommend Aerobie’s Pro Flying Ring. It has a larger diameter than most others on our list, and it has soft rubber edges that give it an aerodynamic edge. Plus, the middle is wide open for catching wind gusts at just the right moment. The ring’s open center is also great for getting creative with catches and throws, as well assharpening your coordination skills. But it also makes the Frisbee more likely to get stuck, so you’ll want to watch where you throw it. It’s also worth noting that this Frisbee won’t float, so you’ll want to keep it away from any water. Key Specs: Pros Wind-resistant Easy to hold and throw Nine color options Cons Heavy Doesn’t float in water Frisbees can make exercising at the beach even more fun. But if you don’t want to spend your day chasing your disc down the sand, we recommend a heavyweight option like Innova’s Big Kahuna Beach Frisbee. This Frisbee is made from thick, durable plastic. And while it’s the same size as a classic Frisbee, it weighs a little more. The 200-gram disc is perfect for tossing and catching during windy days at the beach. (It’s also great for adding some power to your throw.) Despite its weight, the easy-to-grip disc is still suitable for all skill levels and great for recreational or competitive play. That said, it might be a little heavy for younger players. We love that this Frisbee comes in a range of bright colors that are easy to spot. But although it’s designed for the beach, it won’t float in water, so it’s best for games on the sand. Key Specs: We Found the 5 Best Bikes Under $500, After Over 1,000 Hours of Pedaling Pros Lightweight Expert-recommended Budget-friendly Cons May not be as durable “For freestyle, the Discraft Sky Styler is the best choice,” O’Neill, a two-time world champion in flying disc freestyle, says. “The plastic spins fast. [And] the rim is deep, which makes it easier to grip and do tricks with.” Like many of our other top picks, Discraft’s Sky Styler Frisbee is made from thick plastic. And although it has a 10.5-inch diameter, it weighs just 160 grams—about 15 grams less than a classic ultimate Frisbee disc. Thanks to its lightweight, user-friendly design, this disc is also ideal for recreational throwing and catching. It’s alsoone of the budget-friendliest optionson our list, and it’s available in a range of bright colors. However, some users have found that it’s not as durable as other discs and can be prone to scratches and dents over time. Key Specs: Pros Everything you need to get started Easy to hold and throw Lightweight Cons Expensive Discs are too small for ultimate “In disc golf, you need a mix of drivers, putters, and mid-range discs,” O’Neill says. And with Innova’s Disc Golf DX 3-Disc Set, you can stock up on all three. This set comes with three lightweight discs: the Innova Leopard, the Innova Shark, and the Innova Aviar. The Leopard is a driver, which means it’s great for long-distance throws, and its 0.6-inch rim is easy to grip. The Shark is a mid-range disc with an 8.5-inch diameter, making it the biggest of the bunch. And the Aviar, which is best for shorter throws, is one of O’Neill’s favorite putters. Since all three discs are easy to grip, throw, and catch, they’re great for competitive and casual use. However, the set is more expensive than many singular disc golf Frisbees are, and each Innova disc is too small to be used for ultimate Frisbee. Key Specs: Pros Lightweight Durable Float in water Cons May be more likely to get stuck Activ Life’s Kid’s Flying Rings are smaller, lighter, and easier to throw than standard Frisbees, making them our top pick for young players. Like other Frisbees, these discs are made from durable plastic. Center cutouts make these discs more aerodynamic, so they fly straighter than traditional Frisbees do. The design also makes these discs easier to grip and throw, especially for smaller hands. The rings weigh just 33 grams each. But they can travel up to 80 feet per throw, so they’re great for first-timers building their Frisbee-throwing skills. The rings are also designed to float in water to make them easy to retrieve. And they come in a range of fun colors and designs—including a glow-in-the-dark option. Just note that the open center means these discs may be more likely to get stuck in trees, bushes, or other hard-to-reach places. Key Specs: Pros Gentle on teeth and gums Available in two sizes Cons May not be as durable If you need a Frisbee for endless games of fetch, we recommend Chuckit!’s Paraflight Flyer Dog Toy. This Frisbee comes in two sizes: small (measuring 7 inches across) and large (measuring 10 inches across). While most Frisbees are made from sturdy plastic, this one is made of nylon and lined with rubber. As a result, it’s easy to grip, comfortable to catch, and gentle on your pup’s teeth and gums. This aerodynamic disc is ideal for long-distance throws. And it’s designed to gradually descend mid-throw, so your dog can easily jump and catch it. The toy also comes in two vibrant colors, which are easy to spot in the grass or the water. And since it floats, it’s a great choice for playing fetch at the beach or lake. But some owners have found that it isn’t as durable, especially for pups who love to chew. Key Specs: To find the best Frisbees, we turned to two experts: freestyle Frisbee world champion Dan O’Neill and personal trainer Seamus Sullivan. They helped us understand which materials high-quality Frisbees are made from and how a Frisbee’s design can impact its ease of use and lifespan. Then, we researched dozens of top-rated Frisbees, assessing them based on quality, durability, stability, overall value, and more. As we made our top picks, we made sure to feature a range of flying discs—including best-in-class options for competitive sports, casual play, kids, dogs, and more. As a fitness writer, outdoor enthusiast, and mom to a teen and a tween, Christine Luff, ACE-CPT, has spent many hours researching and testing outdoor gear and sporting equipment. Additional reporting contributed by Lindsey Lanquist Lindsey Lanquist is a contributing writer for Verywell Fit with seven years of experience in the health and fitness space. She is careful to recommend products that are reliable, comfortable, and genuinely well-reviewed by those who’ve tried them. We Played for 1,000 Hours to Find the 14 Best Pickleball Paddles for All Levels
Material: Plastic | Diameter: 10.75 inches | Weight: 175 grams
Material: Silicone | Diameter: 5.9 inches | Weight: 51 grams
Material: Plastic | Diameter: 10.6 inches | Weight: 185 grams
Material: Polycarbonate, rubber | Diameter: 13 inches | Weight: 159 gramsBest for the Beach
INNOVA Big Kahuna Heavyweight Ultimate Throw and Catch Disc
Material: Plastic | Diameter: 10.8 inches | Weight: 200 grams
Material: Plastic | Diameter: 10.5 inches | Weight: 160 gramsBest for Disc Golf
Innova Disc Golf DX 3-Disc Set
Material: Plastic | Diameter: 8.3 to 8.5 inches | Weight: 458 grams total
Material: Plastic | Diameter: 9.6 inches | Weight: 33 grams each
Material: Nylon, rubber | Diameter: 7 inches or 10 inches | Weight: 95 grams or 185 grams How We Selected the Best Frisbees
What to Look For in a Frisbee
Why Trust Verywell Fit
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